Sometimes you want to carry it by the handles. Sometimes you want to carry it by the strap. Either way works when you've got this adidas training bag. Get all your workout and non-workout gear from here to there in this bag with multiple pockets and a special spot just for your shoes.Made with a series of recycled materials, and at least 40% recycled content, this product represents just one of adidas' solutions to help end plastic waste. Dimensions: 23 cm x 54 cm x 27 cm Volume: 30.5 L 100% polyester (recycled) Front zip pocket Interior pockets and inner shoe compartment Adjustable shoulder strap Dual carry handles ADIDAS PERFORMANCE Sport Bag