The Swix Dynamic D2 Nordic ski pole should seduce all the neophytes who fell in love with the discipline these last seasons. It is an excellent compromise if you are looking for a first pole that is robust, tolerant and offers maximum comfort in the pushing phases. If it is a little lighter than its colleague the Dynamic D2 (99 grams per meter), it has the advantage of an exceptional robustness, a guarantee of durability since the risk of breakage is almost nil, but also of tolerance when you still have more hazardous supports and angles of push. Its accessorization joins the higher end models with the couple of cork handle and Profit 3D strap, known to offer an excellent grip and an optimal energy transfer. Finally, it has larger baskets that adapt perfectly to all snow conditions, whether cold, wet or hard. In short, this is a very nice model, remarkably robust, without compromising on efficiency and comfort. Size chart for cross-country ski poles in cmSkier's sizeSize of Classic polesSize of Skating poles150120130155125135160130140165135145170140150175145155180150160185155165190160170 Nordic Ski Pole Swix ---Dynamic D3